SAY IT online

$59 through January 31 (75% off regular price of $200)


You’ll get 3 months unlimited access to the SAY IT program.  After three months of unlimited access, you can choose to continue for only $9 per month. We won’t continue your subscription without your consent. *Sales tax applies in NC.  Are you in Raleigh and want to take classes in person? Click here.


  • 11 Chapters of videos (3-6 minutes in length), graphics, and tools
  • SMART Goal Builder, Strategy Builder, and Ally Network Builder.
  • Online, asynchronous, available 24/7

Estimated time to complete:

  • 3.5 hours of video in 3-6 minute segments
  • 2.5-5 hours using tools and strategy building, depending on the individual and number of goals created


Providers and organizations

Contact Karen at to learn how we can help you succeed.