Self-determination & self-advocacy

Self-determination is more than making a decision.


It’s the foundation

that positions you to

do what you need to do.


It gets you ready to

say what you need to say.


Continuing education

Sharpen your self-determination and self-advocacy knowledge.

“Great instructor. Helpful tools that I can continue using after the class!” KM, social worker

Earn 7 CEUs.

Online Program Details

How it works

First, you will ask yourself, “What conversation do I want to get ready for?”

Next, you will use SAY IT’s videos and tools to create a step by step strategy for your situation.

You can say what you need to say.


Speaking engagements & trainings

Need an energizing speaker or trainer?

SAY IT CEO Karen Kranbuehl is a refreshing pick.

News & Events

See CEO Karen Kranbuehl present workshops at:

  • One Community in Recovery conference, March, 12, 2020, in Greensboro, Northwest AHEC
  • Virginia NASW’s annual conference, March 28, 2020, in Williamsburg, VA.

NC Certified Peer Support Specialists and NC Social Workers can get 7 Continuing Education credits with the online SAY IT Program.

SAY IT’s in-person classes are now open to community members in Raleigh, NC. Learn more and register.

Discover Recent News + Articles

Custody and self-advocacy

Custody has to be one of the most stressful situations a person can face. I’ve heard it said that having a child is like having your heart walk around outside of your body. As a parent, I relate to that. Parents are human and that means that parenting can be complicated, especially when parents separate,...

Using ART to address hard topics

Sometimes words don’t feel like enough. That’s why SAY IT is celebrating Kehinde Wiley and the VMFA for their December 10th installation of a new statue, Rumors of War. This statue and its new home change the game when it comes to the traditional war statues that we see so much in the news today....

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